Bee pollen. Learn more:
It is produced from the fine dust that bees collect from flowers and then mix with their saliva, nectar and regurgitated honey until obtaining a granule-shaped product.
Pollen contains high concentrations of vitamins, minerals, trace elements, enzymes and plant hormones.
This food provides benefits such as
- Due to its anti-inflammatory effect, it is a great ally in menstruation cramps.
- In disorders derived from menopause such as hot flashes, sleep and mood, due to its power
- It also helps control mood swings
- And this natural anti-inflammatory is also recommended for prostate problems.
- Natural energizing function, since it provides energy due to its concentrated number of nutrients
- Strengthens the immune system response
- Facilitates digestion, helps prevent liver diseases and regenerates the intestinal microbiota
- Strengthens blood vessels, which can prevent cardiovascular diseases
- Additionally, it helps control cholesterol and triglyceride levels.
- Increases concentration and stimulates memory
- Regulates the nervous system, improves mood and reduces stress
- Improves vision, due to its riboflavin composition
- Helps with hypotension problems
- Improves sexual potency and combats impotence