The menstruation revolution. Learn more

The menstruation revolution delves into all the fundamental aspects of having good menstrual health such as diet, exercise, physical activity, stress or rest... and delves into the most frequent menstrual disorders such as endometriosis or polycystic ovary syndrome .

A complete manual that dismantles all myths related to the menstrual cycle, we will know if our menstrual cycle is healthy, we will talk about the advantages and disadvantages of menstrual hygiene products such as menstrual cups, tampons or sponges. In short, all the tools so that menstruation is no longer unknown.