Jamaica flower. Hibiscus. Learn more:

• Lack of appetite, weakness and transient anemic states. In this case, it may be advisable to associate it with plants that complement its action such as nettle, the sea ​​buckthorn, or yarrow. It represents an excellent vitamin contribution.

• Drinking one to three glasses of hibiscus water a day reduces blood pressure, which reduces problems with stress, insomnia and fatigue. Additionally, this flower acts as a stimulant that elevates your mood and treats depression.

• Hibiscus flower water is diuretic and hydrating, as it cleans toxins from the liver and kidneys through urine, while maintaining fluid levels in the body.

  It also has laxative qualities that improve the digestive process, so you do not suffer from inflammation.
• Heavy digestion dyspepsia, feelings of emptiness, abdominal pain. It promotes good digestion and helps metabolize the food ingested.
• It helps you relieve gastrointestinal spasms, improves stomach flu and fight the heartburn.
• It promotes the stimulation of liver functions, acts as a liver decongestant, ideal after a headache or an episode of food allergy, or poor digestion in general.
• It is useful to treat constipation punctual, especially if you combine it with more active plants in this case, such as linen, the marshmallow, or psyllium.
• It is a support to keep levels of cholesterol and triglycerides, especially when taken to replace sugary drinks.
• It also helps you reduce the hypertension, acting as a safe diuretic.
• Due to its high diuretic and purifying power, it is an excellent support against infections in the urinary tract. To avoid repetition of the same, it is usually taken twice a day (one of them at night since the delay in the emptying of urine that occurs during the night favors the action of proanthocyanidins, which can reach a higher concentration in urine.) in juice mixed with cranberries.
• It can be a good ally to help you lose weight, as it makes fluid retention difficult and favors the elimination of toxins and excess fat through urine.
• It has a notable antioxidant action. It will help you prevent respiratory, digestive and urinary infections.
• It is indicated, due to its balsamic and demulcent power, to treat different respiratory conditions, such as colds, flu episodes and pharyngitis. Fights congestion and repairs irritated mucous membranes.
• It is an excellent antiseptic and antimicrobial, and will help you strengthen your autoimmune defenses.
• It stands out as a good venous tonic, improves circulation and prevents venous stagnation. It is indicated for the natural treatment of varicose veins, phlebitis and hemorrhoids.
• The infusion of hibiscus, combined with poppy, and valerian either passionflower, can be a mild tranquilizer, which for many will help them reconcile sleep. sleep, or to make it deeper and more restful.
• And, finally, the cold, or even very cold, infusion of hibiscus is a renowned remedy to combat thirst, and the feeling of suffocation and suffocation due to the heat, in the summer months.

Source: webconsultas.com, ecocosas.com, glamour.mx,cienporciennatural.com