Pumpkin seeds. Learn more:

Antioxidant . Due to the presence of tocopherols, phenolic compounds, among other phytochemical compounds. This antioxidant action allows us to counteract the oxidation generated by free radicals, protecting the integrity of our cells and thereby preventing diseases such as cancer, cardiovascular diseases and even diabetes.

Liver protector . Some compounds have been shown to improve liver health. This is very relevant in the face of a silent fatty liver epidemic that is being experienced in our country due to the high consumption of sugary drinks.

Anticancer . Due to the ability of some of its compounds to modify genes, among other functions related to the mechanisms of apoptosis or elimination of cancer cells.

Antiparasitants . Due to its significant concentration in cucurbitin, a compound present only in pumpkin seeds.

It also offers benefits for treating gastritis and ulcers , as well as prostate and urinary system health.

They are an important source of:

Proteins, Omega 3. It also has minerals such as: Potassium, Manganese, Calcium, Magnesium, Iron, Zinc. Vitamins and bioactive compounds that offer great benefits to the human body.