Pelvic wand with vibration to relieve pelvic muscle pain – Pelvic floor dysfunction. Vaginismus. Using Pelvic Physical Therapy for Trigger Point and Release of Trigger Points and Tender Points

You receive your order in an average of 10 to 20 business days. This product arrives from the United States

Fully covered in soft, medical grade silicone. It is BPA-free, hypoallergenic and non-porous for easy cleaning.

Total length of the long, thin end (approximately 10.16 cm)

The largest end of the wand measures approximately 1.77 cm

The narrow end of the wand measures approximately 1.27 cm

Approximate weight: 309 grams

Step 1

Wash the wand with soap and warm water and designate a place in your home that is safe, quiet and comfortable, such as your bed.

Step 2

Decide which end to use. The curved end with the pointed tip is useful for targeting trigger points closer to the entrance to the vagina or rectum. The longer, rounded end is often useful for reaching sensitive spots deep in the rectum or vagina.

Step 3

Use a generous amount of water-based lubricant on the first 1 to 2 inches of the desired treatment end of the wand, as well as the vaginal opening. Using a water-based lubricant is important to preserve the medical grade silicone of the wand.

Step 4

Start by lying on your back with your knees bent and feet planted. Some people may prefer to lie on their side. If that's the case, be sure to bend your knees and support your upper leg with a folded pillow between your knees.

Step 5

Start your session by inhaling and allowing your belly to expand, then exhale, allowing your belly to slowly lower. The act of exhaling slowly helps to naturally relax the pelvic floor muscles. Repeat the deep breathing pattern and continue to do so steadily and deliberately. Gently bring the wand to the opening of your vagina and carefully insert it as you exhale.

Step 6

Gently run the end of the wand until you find a sensitive spot. When you find the tender spot, gently compress the end of the stick into the tender spot with the same firmness you would use to check "the ripeness of a tomato." For example, don't press so hard that you crush the tomato.

Step 7

Keep gentle pressure on the tender spot and slowly move your bent knee left and right until you find a position that stops the pain in the pelvic floor muscle. When you find this position, stay there for 1 to 2 minutes to allow the tender spot to fully release. Continue breathing deeply.

Repeat this process 1 or 2 times a day as needed.

Option two:

Press the power button to turn it on. Next, change the vibration button to choose one of the 10 frequencies that is most comfortable for you. For women and men. Use either end and rotate until you've found the tender spot on your pelvic floor muscles. Use gentle pressure with vibration frequency to relieve pain and relax muscles.

See the instructions included with the product.

Shipment details

National purchases

We prepare your order within one business day from confirmation of payment. Then, we deliver it to the transport company, generally the supplier is Envía, however, in some cases we use Coordinadora, Servientrega or another.

You will receive a message via email or text with the guide information for tracking.

Delivery times

Shopping in Cali and Valle (urban area)

From 1 to 3 business days

National purchases (major cities)

From 2 to 5 business days

For other national destinations, write to us on WhatsApp 3025100205.

Business days are Monday to Friday.

International shopping

The estimated delivery time is 10 to 20 business days, so we recommend making separate purchases between national and international, since a single shipment will be made.

You will receive a message via email or text with the guide information for tracking, once your product is shipped to the address you indicated at the time of purchase.

In case of Return See here

It is very important to use water-based lubricant or organic coconut oil

Write to us by clicking HERE