Benefits of matcha tea for women in perimenopause

  • Awaken your energy – Counteract fatigue and brain fog.

  • Serenity and good spirits – L-theanine to reduce stress and stabilize emotions.

  • Vital protection – Take care of your cardiovascular and cellular health.

  • Active metabolism – Supports weight control at this stage.

During perimenopause, hormonal changes cause symptoms such as fatigue, brain fog, irritability, and metabolic disturbances. Matcha tea drops can be a natural ally thanks to their unique profile:

  1. Support in energy and mental clarity

    • The combination of moderate caffeine and L-theanine provides a sustained energy boost and improves concentration, counteracting the fatigue and brain fog typical of this stage.

  2. Mood regulation and stress reduction

    • L-theanine helps stabilize the nervous system and improve mood, reducing anxiety and irritability associated with hormonal changes.

  3. Antioxidant and cardiovascular protection

    • Its potent catechins protect cells, reduce inflammation, and support cardiovascular health, which is crucial during the menopausal transition.

  4. Metabolism and weight control

    • Matcha stimulates metabolism and can help maintain a healthy weight, counteracting the tendency to gain abdominal fat at this stage.

Bottom line: During perimenopause, matcha tea supports energy, mental focus, emotional well-being, and metabolic and cardiovascular health.